About Us

We believe that effective nutrition counseling caters to each client's individual needs.
This approach is nurtured by the belief in clarity of mind, habitual good decision making and supportive community.
​Our dietitians provide you tools to help you achieve healthy nutrition for the long term.

CHEYENNE RICHARDS, MBA RDN LD

Cheyenne Richards is a Registered Dietitian Nutritionist located in Charleston, SC. She attended the University of Oklahoma where she received her Bachelor's, after which she earned her M.B.A. in Austin, Texas. Her work in the community steered her towards nutrition services where she now specializes in eating disorders. Cheyenne is passionate about helping individuals find freedom from their eating disorders while acquiring nutrition-based skills and tools that help achieve healthy nutrition for the long term. When not working, Cheyenne enjoys spending time with her family, traveling, cooking, gardening, and other outdoor activities. 

KAYLA FITZGERALD, RDN LD

Kayla is a Registered Dietitian Nutritionist having received a BS in Dietetics from Kansas State University. Kayla completed her Dietetic Internship at the Medical University of South Carolina (MUSC) where she has worked as a Clinical Dietitian. At Nutrition Rites she specializes in Intuitive Eating, Medical Nutrition Therapy, Sports, Allergies, and General Nutrition.  She has worked with several local programs including Healthy Charleston Challenge and Cooking Matters. Outside of work, Kayla enjoys running, cooking (her husband is a chef!), and spending time with her family fishing, gardening, and playing with their chickens. ​