Asparagus is a non-starchy vegetable containing fiber, potassium, and B vitamins. When buying this green and stem-like vegetable, look for firm stalks and compact buds that will ensure desired tenderness. Note that size does not affect tenderness. Asparagus is typically available year-round at U.S. grocery stores, but it is at its peak seasonality during the spring. Including asparagus into a rotating meal plan can afford many benefits such as easy prep with multiple cooking options. Notably, between twenty and forty percent of the population has the genetic disposition to smell sulfur byproducts that are excreted following a meal that includes asparagus. While everyone emits the generally same byproducts, not everyone has the gene allowing them to smell them.