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Nutritious habits that last a lifetime.

Easy Greek salad - make this a summer staple!

6/24/2021

 
​Try this delicious Greek salad for a fresh, in season and hydrating dish! Whip this up for your next backyard get-together and make extra to use for lunches throughout the week. Simply combine the olive oil, vinegar, garlic, oregano, mustard, salt, and pepper in a bowl, whisk, and pour over the other mixed ingredients!
 
Ingredients:
·       ¼ cup extra virgin olive oil
·       3 tablespoons red wine vinegar
·       1 garlic clove, minced
·       ½ teaspoon dried oregano, more for sprinkling
·       ¼ teaspoon Dijon mustard
·       1 English cucumber, cut lengthwise, seeded, and sliced ¼-inch thick
·       1 green bell pepper, chopped into 1-inch pieces
·       2 cups halved cherry tomatoes
·       5 ounces feta cheese, cut into ½ inch cubes
·       ⅓ cup thinly sliced red onion
·       ⅓ cup pitted Kalamata olives
·       ⅓ cup fresh mint leaves
·       ¼ teaspoon sea salt
·       Freshly ground black pepper

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    Author

    Cheyenne is a Registered Dietitian Nutritionist located in the Charleston, SC area. 

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