THE BLOG
Nutritious habits that last a lifetime.
Authors: Kari Johnson & Cheyenne Richards Have you ever wondered how much ranch is too much? The recommended serving size is 2 tablespoons; however, each brand varies in calories, fat, and sugar content. The tables below compare some ranch favorites found at your local grocery store. How do different brands/labels rank? #1 Homemade (Recipe below) #2 OPA Greek Yogurt Ranch #3 Bolthouse Farms Yogurt Ranch #4 Hidden Valley Light Ranch #5 Hidden Valley Simply Ranch #6 Hidden Valley Original Ranch #7 Ken’s Steak House Ranch #8 Marzetti Classic Ranch The benefits of using non-fat Greek Yogurt with live cultures as your dressing base:
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Cheyenne is a Registered Dietitian Nutritionist located in the Charleston, SC area. Categories
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