Community farmers markets can present wonderful opportunities to get fresh produce and local ingredients. Planning ahead can go a long way in helping you make the most of your visit. Start by setting appropriate expectations as farmers markets differ significantly from place to place. Many farmers markets focus mainly on fresh produce while others may even have ready to eat food vendors set up. Check out vendors ahead of time by visiting the market’s website or plan more of an exploratory first visit. If you have specific needs, take a list and don’t hesitate to ask for help as you browse the offerings.
Cheyenne is a Registered Dietitian Nutritionist located in the Charleston, SC area.