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Nutritious habits that last a lifetime.

Top 5 Snacks to Pack If You’re Planning to Fly This Summer

7/9/2020

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Amid the current stage of the COVID-19 pandemic, travel is still being affected. From flights booked at seventy percent capacity, to closed airport businesses, you should consider rebooking travel if possible. If you must fly, set your expectations accordingly. In most airports across the states, a majority of businesses are closed. At a minimum, these businesses are operating at adjusted hours. This includes food establishments. There are some options, but expect lines even with a decline in the number of travelers. Stocking up with food items that hit at least two food groups will go a long way in sustaining oneself throughout an unpredictable day. You may feel like you are packing too much food, but feel confident in knowing that typical conveniences will not be available. Here are a few of our favorite travel snack options: 
  • RX Bars, KIND Bars, Perfect Bars, Larabars
  • Sabra Hummus + Pretzel Packs
  • Lance Peanut Butter Crackers
  • Sargento Balanced Breaks
  • Joolies Dates Snack Packs + Jif 2 Go peanut butter cups
  • The New Primal Jerky + Apple

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    Cheyenne is a Registered Dietitian Nutritionist located in the Charleston, SC area. 

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