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Nutrition Rites - Charleston and Mount Pleasant, SC Dietitian Nutritionists
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Some of Our Favorite Things

Spiral Vegetable Cutter: This spiralizer is easy to use and can be cleaned in the dishwasher. Great way to add more veggies to meals
Nutri Bullet: You can do A LOT with this little apparatus! Our uses go beyond smoothies to grinding coffee beans and spices!
Vitamix: Kitchen must have! Smoothies, soups, sauces and much more come together quickly in this product. The refurbished product still comes with a warranty and you'll save some money
Meal Planning Sheets: These make it simple to plan meals for the week and keep track of your grocery list
Instant Pot: Multipurpose tool and great for quick dinners

Digital Food Thermometer: We like this one because you can put the probe in the food and the digital screen that stays on the outside of the oven/grill will tell you when it has reached the proper internal temperature. 
Kitchen Aid Mixer: ​Another kitchen must have. This piece of equipment will last forever. You can purchase optional attachments including a spiralizer, food processor, pasta maker and more!
Anchor Glass Food Storage: Glass storage containers that are safe for the oven, microwave, dishwasher, and freezer...yes please!
Snack Stacker: Fun way to keep snacks handy and properly portioned

Dinnertime Survival Guide: Great book that provides recipes + good tips for getting healthy food on the table without a lot of stress!
Hidrate Spark Smart Water Bottle: Glows to help remind you to stay hydrated and integrates with FitBit and other activity trackers
Bentgo Lunch Box: Perfect for kids and adults to take meals to school/work/on the road

​YUMBOX Mini: This is a smaller size meal/snack box. Perfect for younger kids or to hold your snacks for the day
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